Do not forget to take off a few bottles of different essential oils, so the journey becomes even memories with flavor. If you give you a private island, so you're in complete privacy and romance of their own among the people to enjoy a truly blue sea, a person's quiet island; if you are now lying in the open-air bath, looking at the sky stars, enjoying the warm water with a touch of fragrant essential oils ... ... so enjoy the mind, superimposed one of the best space, this time with the romantic aroma of memory, you'll never forget.
to travel, some people are yearning to find the landscape, some people are easy to enjoy the journey pleasant, aromatic plants used to accompany the travelers,UGG boots, when traveling the occasion of the first thought is always essential oil . To the destination, busy creating space in the familiar strange odor, making my mind feel at ease and at ease.
travel facilities had to touch with a few drops of tea tree oil on the tissues drop, the toilet seat, bathtub and then wipe over again to use, antibacterial and deodorant; will be spilled drops of lemon essential oil, cotton list, and instantly change the air fresh and comfortable; enjoy outdoor activities, bring a bottle of citronella oil to keep mosquitoes from approaching and you can easily drive them; when the skin is UV damage in the swelling fever, chamomile hydrosol spray, which can Stabilization of the skin inhibiting inflammation, can also add water to repair damaged; in an unfamiliar environment, Qing Tian Mi flowers and essential oils quiet, let body and mind totally wander in woody plants, can soothe and relax the best state of mind; cloves, bamboo Kwai, bergamot, ylang essential oils, make the journey every cell of your body relaxed happy, happy mood induced pleasure. In fact, a lot of life
confusion, stress and even illness, often comes from the heart of the unrest, oil is a medium and, more importantly, we should learn to relax the senses in the tranquil atmosphere, and remove the body mind fatigue, so the body, mind and spirit regain balance space for dialogue, and then be able to enhance immunity, self-healing, but also learn how to respect life.
essential oils relieve common travel diseases
being prepared, is always happy travel, the first meaning, because even a little bit of trouble, are likely to affect our state of mind to play. But the road there will be some small conditions to prepare in advance a number of essential oils, but their effectiveness was very wise! They not only compact, but also take care of the small number of travel in unexpected trouble, do not let those little flaws destroy the happiness of your travel Yo.
1, alleviate motion sickness oil recipe: Peppermint + bergamot essential oil are both
Qingnao refreshing effect. Compared to motion sickness drugs, they are effective more quickly, and very convenient, whether by car, plane or boat are applicable.
simple magic bullet: the 3 to 4 drops of essential oil drops in a handkerchief or tissue, cover your nose and breathing hard, so you can quickly stop the motion sickness symptoms. If you feel sick to use peppermint essential oil, head a little dizzy, then the breath of fresh bergamot will soon make you feel refreshed the.
2, treatment of cramps oil recipe: geranium Geranium + JIANG
was colorless or pale green, smell sweet and slightly heavy, a bit like a rose, but also a little like peppermint, so standing for fake Rose essential oil, are often used in the manufacture of perfume women smell, it has analgesic, anti-coagulation, inhibition of depression, anti-bacterial, astringent, bleeding and other effects.
3, warm abdominal swelling oil consumption formula: ginger + grapefruit
ginger, people have a warm feeling. Especially girls, in the menstrual discomfort,UGG shoes, drink a bowl of brown sugar, ginger, hot warm belly very comfortable. Drink ginger tea in winter, but also can prevent and fight colds. Ginger's heat off the body's moisture can also reduce the feeling of nausea.
grapefruit can relieve fluid retention status, is a great essential oil, a periodic edema symptoms of friends, with massage can relieve swelling and discomfort. In the intense exercise, often feel muscle soreness (for example, about to go too much the way it also helps eliminate lactic acid, reducing muscle stiffness and soreness.
mix the two oils, mainly used in gastrointestinal discomfort, or feel the body is cold invasion. Grapefruit taste are always people feel very happy, as well as the role of vigor.
4, million oil recipes with essential oils: black pepper + black pepper mint
essential oils can relieve muscle soreness, stiffness and fatigue, mint is good for the digestive system, such as colic, diarrhea, indigestion, nausea or vomiting. Essential oil is a wildcard, is a temporary solution, in the muscle pain, abdominal pain, or a variety of pain can be used to apply massage, a little solution symptoms. To remind that the body does not need to seek medical treatment, so as not to delay medical time.
usually neck and shoulder massage with this oil, because the long flight has maintained the same position, it is easy to feel muscle stiffness, shoulder pain. Massage your shoulders with your fingers over the strength of the muscles, neck muscles on both sides of the rear center, will feel very comfortable. Sometimes the plane, because the place the leg room is very small, stiff legs will easily feel uncomfortable, it can be used to massage.
massage using essential oils, by the way the seat to do some simple stretching exercises, then relax the body will feel a lot, and then they can rest assured the eyes closed.
※ Note: The deployment of the proportion of black pepper essential oils must be very low, the amount is too high may cause allergies.
5, mosquito bites oil Recipe: Lavender
outdoor activities if the mosquito bites, drops of lavender essential oil can be directly on the swab, directly on the point spread on the wound, and if a certain animal bite rinse with cold water first and see a doctor.
journey of oils
beauty beauty in order to keep vivid colors on the road moving figure, then the rest and beauty are equally important to bring out that several essential oils, all the time give yourself extra points.
1, Zhumian agent oil Recipe: Lavender + Sandalwood
soothing, calm the nervous effects of lavender and sandalwood superior insomnia is simply cut off easily. If the home is also used to sleep through them, to the field, they taste the same will make you feel at ease.
simple magic bullet: 1 drop of oil will drop before going to bed on the pillow, or a drop in the cotton ball and then plug in the pillow and you're done. Just happy, you can drop in pajama collar.
2, emergency mask oil Recipe: Lavender Lavender + Chamomile
have to repair and soothe the skin effect, and chamomile conditioner is more suitable for sensitive skin conditions. Rescue after-sun skin, essential oils,UGG boots clearance, but the skill of ice-class law Oh!
simple magic bullet: 1000ml cold water trickle in the unilateral 6 drops of essential oil, cotton soaked will cover the entire face. Deep breaths, you can cool off numbing nerves.
3, Yuzu Soup recipe essential oils: Tea Tree + Lavender + Geranium
have to clear the blood, accelerate the circulation of these types of essential oils, the most suitable way to reward a rush of feet. Play back, how they have to be Masha Ji, let alone can remove the smell of essential oils, are also considered for the benefit of a fellow roommate.
simple magic bullet: as long as the feet of the water basin trickle appropriate essential oils, soak at least 15 minutes to allow the lower leg and foot of the trail smooth, and soon fatigue edema.
if it is to remove the odor, get 6 drops of tea tree oil; geranium can prevent blisters, promote blood circulation; while the lavender, but the most appropriate and swollen and tired feet.
4, sunburn oil recipe: Lavender
do not think that summer is over to apply sunscreen products in the fall without damage to the skin as ultraviolet radiation is not small, take a good sunscreen at the same time, After Sun Repair is also vitally important! Every night after cleansing, warm water trickle 35 drops lavender essential oil, stirring slightly wet towel will surface covered, you can play the effect of sun repair and improve the skin's own immune system.
pain relief essential oils:
road collision will be met with some other circumstances, or because of different diet caused some headaches and other symptoms of their own, with the following essential oils with, easy to relieve pain.
1, the savior of essential oil recipe headaches: Lavender essential oil + peppermint
this is not only essential travel, usually can carry at any time. Needless to heat the body heat, or air-conditioned in summer and out of, or significant changes in the temperature change of seasons, it is prone to headache problems, and use this oil, with meditation, rest, usually can not be long recovery Qi Cheng.
massage applied to the side of the head temple, nose area (mainly sniffing breath smell), brow three acupuncture points (brow bone, in the end office), the forehead region.
2, other analgesic essential oil formula: lavender + rosemary
penetration super oil, used to suppress the body's pain is very effective, especially when you use these two kinds of essential oils, which Toutengnaore small children on the sidelines immediately.
simple magic bullet:
toothache: only a basin of hot water, add 4 to 5 drops of lavender essential oil, wet towels before putting the opinions will be OK.
hangover: how can a whim to play less binge drinking? Should also have a hangover the next day coup, as long as 6 drops rosemary infusion in 1000ml water, wring out the cotton yarn immersed heat in the chest or abdomen, and 10 minutes comfortable with conviction.
headache: Drop 1 drop of lavender in the pulp, the Anrou temple site. Counterclockwise and gently massage with the pulp to the temple, this method can immediately reduce the pain.
3, a woman menstrual formula using essential oils: Clary Sage + Geranium
formula used for Nvren Jia menstruation, menstrual discomfort may be, apply the lower abdomen (circle clockwise direction massage), and after both sides of the waist and caudal at the next Beiyao.
※ Note: Clary sage oil and sage oil different, lower levels of some ingredients, low toxicity; but no matter what kind of sage, the dosage is too high can lead to epileptic seizures , central nervous system injury or lead to paralysis.
essential oils Tips
1, to the inner oil collection box in the suitcase, so that they avoid direct sunlight.
2, in addition to lavender and tea tree, and other essential oils can not be directly applied to the skin, such as the other carrying other oils, be sure to bring a bottle of foundation mixed with oil to use.
3, if the journey is shorter, you can call up in advance the amount of 1 to 2 times.
29 kinds of common essential oils cosmetic effect
1, Rosewood: can prevent wrinkles, clean the skin, promote cell recycling, eliminate dark circles, and the other to cure insomnia, calm emotions, but sensitive skin are not applicable.
2, Mint: to purify the skin, balance skin oil secretion, detoxification, remove blackheads, shrink capillaries, the other to eliminate fatigue, can prevent colds, respiratory problems and contribute to the improvement.
3, Jasmine: moisture, improve skin sensitivity, elimination of stretch marks and scars, and can relieve stress.
4, orange blossom: with whitening, moisturizing, improved skin sensitivity and promote cell regeneration, the other can be antidepressant.
5, cinnamon: prevention of wrinkles, acne, can lose weight, may be appropriate to treat depression.
6, patchouli: convergent pores, treat acne, skin inflammation, scarring and allergies. Can be used antidepressant.
7, juniper: balance oil secretion, can be used to lose weight, but severe kidney disease were hanged. 8, eucalyptus: to sterilization, treatment of acne, but also to eliminate fatigue, calm emotions, but not with hypertension.
9, Sage: whitening the skin and promote cell regeneration, to drink before and after the hanged.
10, Chamomile: calming capillaries, inflammation,Discount UGG boots, purify the skin, and can relieve stress and eliminate tension.
11, no drugs: on dry skin, aging, a significant improvement in roughness effect.
12, Ylang Ylang: You can adjust the adrenal glands, relax the spirit, makes people feel joy.
13, Petitgrain: anti-depression, calm the nervous system, allowing the body to keep fresh vitality.
14, geranium: analgesic, antibacterial, can increase cellular defenses and promote blood circulation.
15, Bergamot: can promote wound healing, alleviate pain, for indigestion and loss of appetite can also help.
16, Sandalwood: Good for dry, moist eczema and dry aging skin, improve skin inflammation, can calm nerves, and can stimulate the immune system.
17, wild ginger flowers: can improve menstrual flow, and adjust the mental stress and depression.
18, Lily: You can adjust the mood, relieve stress, on the ovaries and uterus have some help.
19, Jasmine: to increase skin elasticity, but also appease the emotions, the other, it has a magical effect is to increase the sperm count, may aid the treatment of infertility.
20, osmanthus: This is an excellent mood exciting agent, can ease the pain.
21, phytoncid: break down second-hand smoke, air purification, and can promote the body's metabolism, but can also eliminate physical fatigue and emotional balance.
22, Magnolia: the ability to increase immune function, eliminate odor, inhibit bacteria, on the other hand will ease the mental stress.
23, orchid: ease the tension.
24, Rose: the release of a pleasure hormone, and thus against depression, soothe emotions, relieve stress, and has a mediating effect of the menstrual cycle.
25, thyme: promote skin metabolism, to improve the dermatitis. Also the treatment of neurasthenia.
26, lily of the valley: to eliminate odor, inhibit bacterial growth, but also increase the immune system.
27, Rosemary: You can prevent wrinkles, clean the skin, remove dandruff, can eliminate fatigue, but the high blood pressure Convicted of use.
28, Lavender: the ability to promote cell regeneration, purification of the skin, improve the blocked pores, balance oil secretion, and may appease the frustration, insomnia, relieve stress, but patients with asthma hanged.
29, lilac: the ability to rough skin conditioning, willpower.
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